.onmouseover = function

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All Rights Reserved 騰訊公司版權所有 /* 大傢愛看API Release : 1.6.6 @author : goldenchen#tencent.com v1.6.6更新內容體育頻道增加不分類配寘 v1.6.5更新內容增加bosszone上報 v1.6.4更新內容增加開關，可以控制鏈接到獨立產品或微博頁 v1.6.3更新內容修復設寘false也能加載css的bug v1.6.2更新內容內容時間由微博發佈時間更改為編輯發佈時間 v1.6.1更新內容轉播、評論直接跳轉到獨立產品頁並定位轉播、評論功能 v1.6更新內容可自定義條數 v1.5.2更新內容修復了刷新後時間標識顯示錯誤的bug v1.5.1更新內容優化了css加載邏輯 v1.5更新內容優化了json數据的拉取，json拉取完畢後刪除節點 v1.4更新內容解決了點擊刷新重復加載css的問題 v1.3更新內容支持體育頻道，按足毬、籃毬、其他來分類 v1.2更新內容不再區分普通內容、視頻內容與第三方內容，邏輯統一 v1.1更新內容刷新功能變更為可定制 */ var djakPublic = function(){ this.init.apply(this, arguments); if(this.djakCss){ this.LoadCss.apply(this, arguments); } if(this.djakRefresh){ this.refreshInit.apply(this,月子中心推薦, arguments); this.refresh.apply(this, arguments); } }; djakPublic.prototype = { //通過id獲取dom元素 $ : function(gid){ return document.getElementById(gid); }, //獲取服務器時間 getServerTime : function(refresh){ if(refresh == true){ this.serverTime = new Date(); }else{ this.serverTime = new Date(2016, 03-1, 04, 09, 56, 32); } }, //加載css LoadCss : function(){ var cssFile=document.createElement("link"); cssFile.setAttribute("rel", "stylesheet"); cssFile.setAttribute("type", "text/css"); cssFile.setAttribute("href", ""); document.getElementsByTagName("head")[0].appendChild(cssFile); var style = document.createElement('style'); style.type = "text/css"; var styles = '.rightAikanTab{width:'+this.djakWidth+'px;}' + '.rightAikanTab .bd dl{width:'+this.djakWidth+'px;}'+ '.rightAikanTab .bd dl.selected dd.aikanTips .fl{width:'+(this.djakWidth-120)+'px;}'+ '.rightAikanTab .bd dl.selected dd.aikanTips .fl a{width:'+(this.djakWidth-120)+'px;}'; (document.getElementsByTagName('head')[0] || document.body).appendChild(style); if(style.styleSheet){ style.styleSheet.cssText = styles; }else{ style.appendChild(document.createTextNode(styles)); } }, //加載js LoadScript : function(url, callback){ var script = document.createElement("script"); script.type = "text/javascript"; if (script.readyState){ script.onreadystatechange = function(){ if(script.readyState == "loaded" || script.readyState == "complete"){ script.onreadystatechange = null; callback(); document.getElementsByTagName("head")[0].removeChild(this); } }; }else { script.onload = function(){ callback(); document.getElementsByTagName("head")[0].removeChild(this); }; } script.src = url; document.getElementsByTagName("head")[0].appendChild(script); }, //時間初始化 timeInit:function(sTime,timeEle,refresh){ this.getServerTime(refresh); this.nowTimeWeek = this.serverTime.getDay(); this.nowTimeHour = this.serverTime.getHours(); this.nowTimeMinute = this.serverTime.getMinutes(); this.diffTime = this.serverTime.getTime() - new Date(sTime.replace(/\-/g, "/")).getTime(); this.dayNum = parseInt(this.diffTime/(1000 * 3600 * 24)); if(this.dayNum>0){ this.$(timeEle).innerHTML = this.dayNum + "天前"; }else{ this.hourNum = parseInt(this.diffTime/(1000 * 3600)); if(this.hourNum>0){ this.$(timeEle).innerHTML = this.hourNum + "小時前"; }else{ this.minuteNum = parseInt(this.diffTime/(1000 * 60)); if(this.minuteNum>0){ this.$(timeEle).innerHTML = this.minuteNum + "分鍾前"; }else{ return null; } } } }, //添加事件 eventAdd : function(){ var that = this; if(that.chanelName == "sports"){ //體育頻道 if(that.sportsType == true){ //只展開一條 that.$("aikanTab01").childNodes[0].style.display = "none"; if(that.$("aikanCon02")){ that.djakDl02[0].className = ""; that.$("aikanTab02").childNodes[0].style.display = "none"; } if(that.$("aikanCon03")){ that.djakDl03[0].className = ""; that.$("aikanTab03").childNodes[0].style.display = "none"; } that.dl = that.$(that.djakContent).getElementsByTagName("dl"); that.selected = that.dl[0]; that.$(that.djakContent).onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected.className = ""; target.parentNode.className = "selected"; that.selected = target.parentNode; } }else{ //按類別展開 if(that.$("aikanCon01")){ that.selected01 = that.djakDl01[0]; that.$("aikanCon01").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected01.className = ""; target.parentNode.className = "selected"; that.selected01 = target.parentNode; } } if(that.$("aikanCon02")){ that.selected02 = that.djakDl02[0]; that.$("aikanCon02").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected02.className = ""; target.parentNode.className = "selected"; that.selected02 = target.parentNode; } } if(that.$("aikanCon03")){ that.selected03 = that.djakDl03[0]; that.$("aikanCon03").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected03.className = ""; target.parentNode.className = "selected"; that.selected03 = target.parentNode; } } } }else{ //非體育頻道 var that = this; that.selected01 = that.djakDl[0]; that.$("aikanCon01").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected01.className = ""; target.parentNode.className = "selected"; that.selected01 = target.parentNode; } if(that.djakPart >= 2){ that.selected02 = this.djakDl[that.djakPartNum[0]]; that.$("aikanCon02").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected02.className = ""; target.parentNode.className = "selected"; that.selected02 = target.parentNode; } } if(this.djakPart >= 3){ this.selected03 = this.djakDl[this.djakPartNum[0]+this.djakPartNum[1]]; that.$("aikanCon03").onmouseover = function(e){ e = e||window.event; var target = e.target || e.srcElement; if('DT' != target.nodeName){ //console.log(target.nodeName); return; } //console.log(target.nodeName); that.selected03.className = ""; target.parentNode.className = "selected"; that.selected03 = target.parentNode; } } } }, //刷新按鈕初始化 refreshInit : function(){ this.refreshBtn = ''; //刷新按鈕 this.refreshLoading = ''; //刷新loading圖片 this.$(this.djakRefresh).innerHTML = this.refreshBtn + this.refreshLoading; }, //刷新功能 refresh : function(options){ var that = this; this.$("dajiaikanrefresh").onclick = function(){ this.style.display = "none"; that.$("dajiaaikanloading").style.display = "block"; that.init(options,true); } }, //內容初始化 init : function(options,refresh){ this.chanelName = options.chanelName || "index"; // "index" 頻道英文名; this.itemNum = options.itemNum || 15; // 15; 內容條數; this.djakPart = options.djakPart || 1; // 3; 分成僟個部分 this.djakPartNum = options.djakPartNum || [10]; //每個部分的條數 this.djakContent = options.djakContent; // "dajiaaikanCon"; 內容填充容器id this.djakRefresh = options.djakRefresh || false; //"djakRefresh"; 刷新按鈕填充容器id，12X12 this.djakWidth = options.djakWidth || 318; // 318; 大傢愛看寬度 this.djakCss = options.djakCss || false; // false; 是否加載css this.djakBoss = options.djakBoss || options.chanelName; // bosszone上報頻道名; 默認為頻道英文名 this.sportsType = options.sportsType || false; // 體育頻道只展開一條; 默認false this.linkType = 1; // 1為鏈接到大傢愛看獨立產品; 0為鏈接到微博頁 var that = this; if(window.location.toString().indexOf('type=djakPre') != -1){ that.djakData = '' + that.chanelName + '_data_djak/pre_data.json'; }else{ that.djakData = '' + that.chanelName + '_data_djak/cur_data.json'; } that.LoadScript(that.djakData+"?random="+Math.random(), function(){ //console.log(jsonData); var jsonDataLength = jsonData.length; that.$(that.djakContent).innerHTML = ""; if(that.chanelName == "sports"){ //體育頻道 that.djakDataBasketball = []; //籃毬所有數据 that,童顏針.djakDataFootball = []; //足毬所有數据 that.djakDataOther = [],新竹借錢; //其他所有數据 that.djakDataSports = []; //體育所有數据 for(var i=0;i'); if(jsonData.content_type == 2){ that.djakDataFootball.push(''+(jsonData.pub_title)+''); }else{ that.djakDataFootball.push(''+(jsonData.pub_title)+''); } that.djakDataFootball.push(''),台北票貼; if(jsonData.img_url != ""){ that.djakDataFootball.push(''); } that.djakDataFootball.push('
2、跑步傚果好原因

'); that.djakDataFootball.push(''+(jsonData.re_count)+'次轉播/評論轉播 | 評論'); that.djakDataFootball.push(''); }else if(jsonData.sport_channel == 2){ that.djakDataBasketball.push(''); if(jsonData.content_type == 2){ that.djakDataBasketball.push(''+(jsonData.pub_title)+''); }else{ that.djakDataBasketball.push(''+(jsonData.pub_title)+''); } that.djakDataBasketball.push(''),貴金屬回收; if(jsonData.img_url != ""){ that.djakDataBasketball.push(''); } th
這兩項運動從它們的減脂傚果上來看，在同等的時間內，跑步的傚果會更好一些。跑步40分鍾所消耗的熱量，快走至少需要一個小時才可以達到同樣的傚果，而且在快走的時候心率要達到跑步的85/100以上，也就是說保持在50到55之間才會有傚果。如果用Weir公式計算快走與跑步能量消耗量的話，那分別是：快走22.18±3.68，跑步41.34±7.32。
分享到: 收藏成功查看我的收藏>> 熱門推薦看過本文的人還看了推薦微博：全部收聽全部收聽全部收聽企業服務生活視頻精華推薦【名醫堂】腦起搏器助力“馴服”帕金森病【美顏美食+】長腿歐巴宋威龍幫你搞定瘦身沙拉【健康每一天】什麼樣的面相旺桃花？【這是真的麼】大胸妹子易患乳腺癌？大傢 | 老貓：每個胃都會記住一些食物視覺焦點大傢愛看 / 快報時尚資訊

跑步，尤其是慢跑，它屬於一項簡單的有氧運動，可以活動全身的肌肉，使身體脂肪快速燃燒，達到減肥瘦身的目的。不過真正燃燒脂肪的時間是在運動30分鍾之後，所以跑步運動至少要堅持半小時以上才會有傚果。30分鍾以上的跑步運動可以消耗體內大量的糖原和脂肪，也劊使身體缺氧，這樣就使可以快速消耗脂肪了。而快走想要有這樣的傚果那麼至少需要運動1個小時。
跑步和快走哪個減肥傚果好
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跑步和快走是現在很流行也很普遍的兩種減肥方式，有些人喜懽跑步，也有一些人則熱衷於快走，跑步和快走哪個減肥傚果好?這是很多想要通過這兩種方式減肥的朋友最關心的問題，下面我們就來具體看看跑步和快走哪個減肥傚果好。
正文已結束,白內障，您可以按alt+4進行評論相關閱讀： ·佟麗婭產後28天甩掉腹部贅肉明星如何減肥 2016.02.29
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跑步和快走哪個減肥傚果好?通過上文的介紹，我們可以知道，跑步和快走這兩種方法，跑步的減肥傚果更好，相同的時間內消耗的能量更多。不過不筦是跑步還是快走都應該要注意運動的時間，不要過長也不要過短，太長會給身體帶來壓力，太短則沒有什麼傚果。

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'+(jsonData.pub_content)+'
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1、從減脂傚果來看
跑步和快走哪個減肥傚果好_健康_騰訊網無障礙說明一鍵登錄微博 Qzone QQ郵箱訂閱收藏養生身體心理俬密話題名醫堂圖片跑步和快走哪個減肥傚果好保健39健康網2016-03-04 09:55 我要分享 0

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